NAMING THE FEELING MAKES YOU FEEL BETTER
Monday, June 25th, 2007Brain researchers in the U.S , in a recent finding said that putting feelings into
words makes negative emotions like sadness ,anger diluted.
That explains that when you ventilate your feelings by talking ,
to a psychotherapist or a good friend , you feel much better .
You may talk aloud to yourself or you can talk to the lord aloud.
Talking about negative feelings stimulates a part of the brain which is responsible
for impulsive control.
For example , the Hindu’s have a great way of talking to the god through his statue.
Hindu’s are friends with nature and talk to the universal soul , sun ,moon , sea , trees
and every thing.
- Prince Mohan
Tags:GOD hindus INDIA
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