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“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”
Swami Satyananda Saraswati.

The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word yuj which means ‘to join’. This unity or joining is described in spiritual terms as the union of the individual consciousness with the universal consciousness. On a more practical level, yoga is a means of balancing and harmonising the body, mind and emotions. This is done through the practice of asana, pranayama, mudra, bandha, shatkarma and meditation, and must be achieved before union can take place with the higher reality.

- Acharaya Aeshwarya Bhardwaj

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HUMAN CHEMISTRY

Friday, May 18th, 2007

As related to the physical aspect, each nostril, when it operates severally in the human body, effects the chemical composition of the body in a different way. The nasal circuit consists of the alternating inhalation and exhalation through two major alternating energy circuits IDA and PINGALA, which are regulated through SWARA-VIJNANA. If these currents are not flowing properly, it becomes evident in the breathing pattern, as well as alterations in the psychophyisiological state of the individual. Scientifically stated, there is a direct relationship between the air passing through a particular nostril and electromagnetic currents passing along the corresponding side of the vertebral column.

Nostrils by means of the process of respiration are connected to the neuromotor responses of the human body and the autonomic nervous system. The autonomic nervous system-responses influence the hemispheres of the brain, governing all human body functions. In addition to this, there are 72,000 invisible nadi’s or energy channels originating from the navel. These invisible energy channels all network into the flow from the right and left nostrils. Through a network of sensory nerves in the nose, the nostrils are connected to the nadis. The literal meaning of “nadi” is the flow of a resonating and subtle vibration. The Shiva Swarodaya names ten major Nadis in the human body, of which the Sushumna, Ida and Pingala are most important. These nadis connect to the doorways leading in and out of the body, and are the main channels for prana shakti.

The IDA and PINGALA flows of the nostril are considered good for various worldly activities , whereas the flow of both simultaneously alters the body chemistry preparing the body for meditation.

To prepare for the ability to attune oneself with nature, some basic guidelines include meditation, cleansing of energy points or chakras throughout the body through pranayama, and basic knowledge of the elements or Tattvajana. The cleansing of energy points or chakras is essential as these points are related to the network of 72,000 energy channels in the body. This technique is known as Nadi Shodhan. This renders possible the coordination of the internal and external universes, to allow the practitioner to capture the essence of nature.

By

Acharya Aeshwarya Bhardwaj

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BOND

Wednesday, May 9th, 2007

The bond that links our true family

Is not one of blood ,

But of respect and joy

In each others lives .

- Richard Bach

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One does what one can

Tuesday, May 8th, 2007

It was a chilly fall day when the farmer spied the little sparrow lying
on its back in the middle of his field.
The farmer stopped his ploughing,looked down at the frail , feathered creature
and inquired, ” why are you lying upside down like that ?”

” I heard the sky is going to fall today,” and i suppose you spindly little legs
can hold up the sky ?”
” One does what one can ,” replied the plucky sparrow.

- D’ette Corona

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GEORGE W .BUSH

Tuesday, May 1st, 2007

” IT IS NOT POLLUTION THAT IS

HARMING THE ENVIRONMENT .

IT IS THE IMPURITIES IN OUR AIR AND

WATER THAT ARE DOING IT “

TRUST IN THE STATEMENT ABOVE AND ACT

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Samarath Ko Dosh Naahin Gosain

Tuesday, May 1st, 2007

Samarath Ko Dosh Naahin Gosain

Samarath ko Dosh Naahin Gosain Jaise Ravi Pavak Aur Sursuri ko Naahin.

Samarath is blotless like the Sun Light , Universal Light and Sound Vibrations we the Humans Beings are made of , Samarath is blotless like the Universal Prana Energy , Samarath is blotless as the Purest of the Purest Ganges.

Samarath is capacity to create .

Samarath is infinite capacity the GOD the Universal Soul has blessed Us the Human Beings Created in his own image.

Samarath is Infinite , Purest , Most Positive , Universal Creators Energy , Universal Prana Shakti , Capacity to Dream , Capacity to Achieve.

Start using this Power of the Universe in Us the Children of GOD in a right and noble way to be Co Creators with the GOD the Universal Creator.

Prince Mohan

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