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NAMING THE FEELING MAKES YOU FEEL BETTER

Brain researchers in the U.S , in a recent finding said that putting feelings into

words makes negative emotions like sadness ,anger diluted.

That explains that when you ventilate your feelings by talking ,

to a psychotherapist or a good friend , you feel much better .

You may talk aloud to yourself or you can talk to the lord aloud.

Talking about negative feelings stimulates a part of the brain which is responsible

for impulsive control.

For example , the Hindu’s have a great way of talking to the god through his statue.

Hindu’s are friends with nature and talk to the universal soul , sun ,moon , sea , trees

and every thing.

- Prince Mohan

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Tags:GOD hindus INDIA

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This entry was posted on Monday, June 25th, 2007 at 8:15 pm and is filed under Positive Thinking. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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